I have been “big” since I was a child. I met those “standards” that I should lose weight already in the first stage of primary school, when my parents sent me to the spa for a weight loss stay. During my childhood and adolescence, I was bullied because of my weight and appearance. At the end of my adulthood, I experienced a traumatic event in my family and at the age of 24 I weighed 130 kg. I have been struggling with emotional overeating since childhood – eating stress.

Fortunately, I stepped on the brakes on time and realized that I had to clean up the mess in my head. I started attending therapies and working with my mindset, and because of that I started to lose weight. I also tried hot yoga to strengthen the body. This kind of movement quickly inspired me and I started coming regularly. After a short time, I felt that working with the body opened the way for me to work with the mind and soul. I played in my mind with the idea of ​​a teaching course for a while, and finally I signed up. During the course, I understood that I am not a “typical” yogi, and that my overlap is that I motivate others that the limits are PRIMARY in my head, and that yoga is really for everyone. I took several courses here in Prague, and subsequently also a yoga teacher training in English and with foreign teachers in Gautemala. I am a certified teacher according to the rules of the international Yoga Alliance (Hatha yoga, Yin yoga, Kundalini yoga).

In my lessons, I always emphasize that students realize that every body is original. It needs to be respected, and even if we want to change it, we must accept it first. For me, yoga is a complex path, where one works simultaneously with the body, mind and soul and returns us to the rawest essence – the true authentic SELF.

In addition to yoga, I work as a regression therapist – I release emotional blocks from current and past lives. I also use the Reiki method, techniques of neuro-linguistic programming, knowledge of the basics of psychosomatics, psychology, etc. I take my work as a mission and I am constantly educating myself to offer to my clients the best tools for a conscious and happy life.