I used to be a kid preferring sports focused on performance where I could compete, win or use my power. For me, yoga presented esoteric nonsense, boring activity, and a waste of time.

The transformation came after terrible lower back pain. At the time, I have learned the correct breathing technique where I think all sports should begin. I started to realize that I didn’t listen to my body at all. Therefore, I wanted to make a change so I decided to deepen my knowledge about yoga.

All the journey began during my work in Zanzibar. My passion for yoga in connection with the island vibe led to my trip to Greece, where I completed my education as a teacher.

I have realized I might be able to help other people with a similar mindset as I used to have.

People, who reprobate yoga as a boring exercise for fanatics or people, who focus on performance and may search for a little guidance.

Yoga means to me exercising with a proper alignment in combination with listening to the body in the present moment.